I hate being unsettled or anxious about something for a length of time. I like to nail things down or chart a course toward progress and a resolution. Being unsettled like sand that is blown this or that way by prevailing winds or opinions isn’t good.
Not knowing the direction to go or turn results in worry.
When we tell others not to worry, let’s also tell them about the alternative. Tell them worrying isn’t good but being concern is better.
So, what is the difference between worry and concern?
I know it’s difficult not to worry about the big stuff: loved ones, finances, health, being treated fairly. But we are also worrywarts about little things. I know what’s little to me maybe huge for someone else and visa-versa. But worrywarts worry about everything.
Has anyone ever told you; you don’t have to worry about anything? Before answering the question, know that you’re not alone. It’s human to worry. And when it comes to worrying, we’re all in the same boat.
Do these things to decrease worry.
Philippians 4:6 (NIV) says, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”
Whew! Wipe the sweat off your forehead and brow. And get rid of anxiety.
#1
Prayers change the worry to concern.
When you do what you can, what’s the point in worrying? Being concern dictates an action. Doing your part is showing concern for the situation.
Wearing masks and social distancing practices are actions of concern to prevent the contraction of the coronavirus. Following the CDC guidelines are things I can do. And I follow those recommendations because of my concern. The virus is still here, and so is my concern.
I could have worried about having high cholesterol. I didn’t. I changed several things in my diet. No ground beef, one fried food a week—if any, and other changes helped. Concern leads to positive changes.
Chronic worrying strips one of good health, causing: ulcers, headaches, loss of appetite, poor job performance, strained relationships, and much more.
Worrying doesn’t change or solve the problem.
#2
Be patient. Petition God for what you need. Whatever the need: job, food, health, shelter, peace, eradication of coronavirus, God will provide in His own time.
#3
Be thankful for present and previous blessings. Believe Him for His promises. And thank Him for whatever window of opportunity He will provide.
Remember what your mom said. Practice makes perfect. In other words, practice not worrying today with the faith that you can be a part of the change.
What are your worries today—at this moment?
Yep, I also have a couple of things that are pressing and challenging. There are decisions to make, things to do, and other things I can’t do anything about.
How do we go from worry to concern? We trust God? Be concerned and do our part, including praying, petitioning, and trusting God for the desired change. And do the sensible thing while God works it out. The sensible thing may be waiting, staying out of the way, or changing habits.
Worry erodes trust in God. Trust God to provide what is needed, resources and strength to get the job done.
Worry is self-centered instead of Christ-centered.
#4
View potential problems as opportunities instead of obstacles.
Suggestion number four is very challenging. But we’re not alone.
Worrying is human.
Be encouraged that you can begin the change to stop worrying.
Stay safe.